Former basketball player Doug Kramer has announced his plans for his health journey now that he is about to hit his 40s, which he hopes to keep well into his 60s.

“In order to challenge myself, I put a personal fitness level goal, and that is to be at my best physical shape, healthiest, by the time I turn 40. Then sustain till I’m 60!” 

Doug said he thinks that as you get older, your metabolism slows down.

“It’s true, as you get older, your metabolism will slow down tremendously. If I chose to let go, golly I can smash a whole pizza and cake all to myself!”

“I don’t have to, but I WANT to. So a lot of discipline is needed. So much good food to resist, and habits to change. But I’m willing to take the road less traveled. Health is wealth!” Doug explained. 

Cheska, his wife, encourages him on his fitness journey. 

Besides, she aspires to be as disciplined and committed as his husband Doug.

However, netizens are complimenting Doug who is now in the flesh, based on a photo attached to his IG post.

One of the netizens commented and suggested that since Doug is like a “dad bod,” so he needs more support.

“Dad bod na si Daddy Doug. Need to watch your diet.” netizens reacted. 

(Image by Lyka Nicart)

Actor James Reid revealed that he’s open to starting a new relationship despite claims that he dates Nancy McDonie of the K-pop girl group Momoland.

James recently returned to the Philippines after being named one of this year’s Most Influential Artists at the Preview Ball 2022.

According to the report of Pep, the actor-singer stayed silent about the video of him getting cozy with Nancy at a party that recently went viral.

“No comment. She’s a very kind person. But, yeah, no comment,” James said.

In May, James confirmed why he’s enjoying not being in a relationship for the time being.

He also added “I just got out of a four-year relationship so I’m just trying to do me, be happy with doing me for a while,” who was last seen with ex-reel and real partner Nadine Lustre. 

On the other hand, James appeared to have softened his tone when he stated that he was open to dating again.

In the interview with Pep, the actor-singer answered “Yes”  that he is ready for a new relationship.

Jeremy Jauncey and Pia Wurtzbach (Photo: Instagram/@piawurtzbach)

In honor of her fiancé Jeremy Jauncey’s birthday, Pia Wurtzbach made sure he knew how much she valued him, calling him both a “source of her happiness” and a “daddy.”

Aside from that, the former Miss Universe 2015 treated followers to some of their humorous interactions, including her practical playing jokes on Jauncey, kissing her, and exchanging pick-up lines, as seen on her Instagram page on Tuesday, August 23.

Wurtzbach discussed how Jauncey’s loyalty and faithfulness provide her a sense of security in their relationship, which the beauty queen called “the best feeling for a girl,” and how Jauncey’s presence completes her life despite having lost her biological father.

Additionally, she discussed how, despite losing her biological father, Jauncey completes her life.

“Jeremy’s birthday is a day before my (biological) Dad’s birthday and even though my Dad isn’t around anymore, I feel like the heavens have blessed me with another man in my life to watch over me [and] take care of me to fill all the voids in my heart,” the beauty queen said.